Services
Most people who write to me have already tried the sensible things. They have read the books, talked it through with a friend who gives good advice, maybe done a stretch of weekly therapy that helped and then stopped helping. They know what their problem is. What they cannot work out is why knowing has not changed anything.
That gap is what I work in.
Rapid Transformational Therapy goes looking for the moment a belief was installed, usually long before you had the vocabulary to argue with it. A child decides she is too much. A boy learns that needing things gets you laughed at. The decision made sense at the time. It was never revisited, and thirty years later it is still running, quietly shaping who you call, what you apply for, and how long you stay somewhere that is wrong for you.
You cannot reason your way out of a belief you did not reason your way into. That is not a failure of willpower. It is how the mind stores things.
Introductory Consultation
Thirty minutes, online, free.
We talk. You tell me what is going on, and I tell you honestly whether I think I can help. Sometimes the answer is that you need something else, and I will say so and point you towards it. Nobody benefits from me taking on work that is not mine to do.
This is not a session. There is no hypnosis, no technique, no homework. It exists so that neither of us commits to something without knowing what we are walking into. We also talk about fees on this call, once I understand what you actually need, so you are never choosing a package before you know whether it fits.
Bring the thing you have not said out loud yet, or do not. Either is fine.
Therapy Session
Ninety minutes, online.
A single session, for when there is one clear thing you want to shift and you would rather not commit to a longer piece of work before you know how you respond.
We find the root, we look at what it has been costing you, and I record a personalised audio at the end that you listen to for twenty-one days. The recording is the part people underestimate. The session opens the door; the daily listening is what keeps it open long enough for the new pattern to become the automatic one.
RTT Package
The RTT package is how I work with most people, and it is what I recommend when the thing you are carrying has been there a long time.
- Free introductory consultation, thirty minutes
- Rapid Transformational Therapy session, two hours
- Interpretation and next steps session, one hour
- Your own hypnosis recording, made for you, roughly fifteen minutes
- Follow-up session after thirty days
The second session is the one that makes the difference. Something surfaces in an RTT session that you did not expect, and a week later you are still turning it over. Having somewhere to bring that, rather than filing it away, is most of why the package works better than a single session for anything long-standing.
The follow-up thirty days later is deliberate. Twenty-one days of listening to your recording changes things in ways that are easier to see from the outside than the inside, and I would rather check than assume.
What a session is actually like
In a session, you are awake. You can hear me, you can talk, you can stop at any point. Hypnosis is not unconsciousness and it is not surrender; it is the state you are already in when you drive a familiar route and arrive without remembering the journey. I am not going to make you cluck like a chicken, and you are not going to tell me anything you have decided to keep.
Most people are surprised by how ordinary it feels while it is happening, and how much has moved a week later.
Some people feel the change immediately. Some notice it building day by day. Some see nothing for weeks and then look back one afternoon and realise they have not done the thing they always do. All three are normal. None of them means it is not working.
Online, or in person in Barcelona
I work online with people across the world, and it works. This surprises people, because hypnosis sounds like something that needs a room. What it actually needs is for you to be somewhere you will not be interrupted, with headphones, for ninety minutes. Your own sofa usually beats an unfamiliar office for that.
If you are in Barcelona and would rather sit in the same room, that is possible too. Say so on the introductory call.
Sessions are in English.
Where to start
The place to start is the introductory call. It is free, it is thirty minutes, and it commits you to nothing. If we are not a fit, you will have lost half an hour and gained a clearer idea of what you are looking for.
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